- July 7, 2026
- Updated 3:18 am
Experts Share Tips to Cope with Increasingly Hot Summers
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- July 7, 2026
- Climate Change Environment
Summers are becoming progressively hotter, and coping with rising temperatures is more crucial than ever. Heat waves are not just more frequent but also more dangerous. This summer could be the coolest we experience going forward, as highlighted by experts.
Personal Stories and Challenges
Duane Stilwell relocated to Guadalupe, Arizona, five years ago, hoping to settle. However, temperatures have risen significantly. Last year, Maricopa County recorded 113 consecutive days above 100°F. The increasing heat is affecting local agriculture, with Stilwell’s fig trees ceasing fruit production and some cacti dying. Tragically, a neighbor succumbed to heat stroke. Stilwell is now considering moving again.
Nationwide Trends and Future Outlook
The problem is not confined to Arizona. Since 1980, heat waves in the U.S. have doubled, with the heat wave season extending from 40 to 70 days. Future summers are expected to be even warmer.
Advice from Heat Experts
The Short Wave podcast consulted Kim McMahon from the National Weather Service and Nick Staab from Maricopa County’s extreme heat response team for advice on staying safe during intense heat.
- Avoid outdoor activities during peak heat times.
- Utilize the NWS’s HeatRisk tool to evaluate outdoor conditions and heat-related risks.
- Stay hydrated and take cold showers to maintain a cooler body temperature.
- Install dark curtains to minimize sunlight entering your home.
Public health initiatives can enhance access to cooling centers and ensure the community knows about these resources. Maricopa County’s Heat Relief Network is one such example. Climate scientist Justin Mankin recommends considering ‘heat days’ similar to snow days for schools and events when heat risks are high.
Broader Solutions
On a larger scale, corporations and nations can play a role by reducing greenhouse gas emissions, which are major contributors to rising global temperatures.
About Nature Quest
This topic was discussed on the Nature Quest segment of Short Wave, answering listener questions about environmental changes. Listen to more episodes sponsor-free by subscribing to Short Wave+ via platforms like Spotify and Apple Podcasts.
This episode was produced by Hannah Chinn and Rachel Carlson, edited by Rebecca Ramirez, and fact-checked by Tyler Jones. Jimmy Keeley served as the audio engineer.
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