Lincoln-Way Central’s Justin Langford: Overcoming Injury and Embracing Football

Lincoln-Way Central’s Justin Langford encountered a severe challenge when he discovered a torn right labrum during the wrestling season. The injury occurred at the start of the winter during a tournament, yet Langford continued wrestling, unaware of the full extent of the damage.

“I didn’t realize it was torn until the regionals,” he said. “My shoulder wasn’t usable, so I consulted a doctor who confirmed the tear.”

Facing a tough decision, Langford considered his passion and future in football. Surgery would mean missing his senior high school football season. Instead, the 6-foot-2, 210-pound defensive lineman chose physical therapy. This choice benefited him and the Knights, even as they suffered a 42-0 defeat to visiting Lincoln-Way East in the SouthWest Suburban Conference on a recent Friday night in New Lenox.

The game marked the first meeting between the two district rivals since spring 2021. Lincoln-Way Central, with a record of 4-3 overall and 2-2 in the conference, faced a 14-0 deficit in the second quarter as Griffins remained dominant. Despite this, Langford triggered excitement in the home crowd by recovering a muffed punt. He hoped it would pivot the game’s direction.

“That was fun,” Langford commented. “I believed it was a turning point, though it wasn’t to be.”

Unfortunately, Lincoln-Way Central quickly turned over the ball, and the Griffins maintained control. Langford’s shoulder has been holding up well, with recruiting visits to Central Michigan and Valparaiso complementing his recovery.

“I underwent physical therapy and use supportive tape,” Langford said regarding his shoulder. “With a brace, it feels brand new. Missing the wrestling state competition was difficult, but returning to football is rewarding.”

He acknowledged the return was challenging. “It was rough,” Langford noted. “Having physical therapy for strength and inner muscles meant twice-daily sessions before football practice and lifting to get back on the field.”

Through his first six games back, Langford ranks second on the team with 28 tackles, including 13 solos. He also recorded a sack, an interception, and leads the team with four tackles for losses.

Coach David Woodburn praised Langford’s performance despite last year’s solid showing. “He’s developed significantly,” Woodburn stated. “His leadership and speed are assets on our defense, noticed by college scouts.”

Langford’s versatility, including occasional tight end activity, enhances his future prospects. Matching up against Lincoln-Way East’s players, Langford’s determination shone through.

Despite recent losses from dramatic game-winning catches, Langford expressed enthusiasm for the sport, saying:

“Football is my passion. I strive to keep advancing and gain exposure.”

Langford appreciates his camaraderie with teammates, emphasizing the value beyond wins or losses.

“The brotherhood here is amazing,” Langford shared. “Participating in this environment is invaluable.”