- August 15, 2026
- Updated 1:20 am
Overcoming Challenges: A Journey with HIV
- 13 Views
- admin
- July 17, 2026
- Health Human Interest
In my early twenties, I was uncertain about my career path but felt drawn to the military. At 23, I began the enlistment process with excitement, ready for this new adventure. It was 2010, and I underwent various medical tests including a Pap smear, blood tests, urine samples, and an ECG, all necessary for enlistment. During these tests, the doctor offered a new HIV test using a mouth swab. With no concerns, I agreed.
The HIV mouth swab delivered results swiftly. To my shock, the doctor returned, visibly shaken, indicating I tested HIV positive. This was her first positive case, prompting questions about possible false results. My mind raced with uncertainties. Blood samples were taken to confirm the result, leading to an anxious week of waiting.
On December 8, 2010, I received the confirmation: I was HIV positive. The diagnosis echoed with devastation. Questions about my future and societal acceptance filled my thoughts. Without knowing how or when I contracted it, the doctor estimated I had been HIV positive for about one to eighteen months before testing. My CD4 count was normal and my viral load remained low.
‘It Was Extremely Difficult to Accept’
After receiving the news, I sought solace with my brother. His unwavering support was a beacon of comfort. Despite the difficult diagnosis, he viewed me as the same person, helping me cope with the reality of living with HIV.
Acceptance didn’t come easily or quickly. I lived in denial until about 2019, only addressing the diagnosis after leaving a toxic relationship. From then on, I committed to daily movement, positive self-talk, and learning to live with HIV.
Daily routines include exercises like stretching, mobility work, and workouts. Healthy eating, taking vitamins, supplements, and HIV medication keep me physically and mentally strong. Antiretroviral therapy helps suppress the virus, ensuring no transmission and maintaining immune health.
HIV remains stigmatized, viewed by some as life-ending. Open discussion is crucial to dispelling myths and showcasing that HIV is treatable. Undetectable viral levels mean no transmission risk, allowing one to live a full, happy life.
‘Life Does Not End Because of a HIV Diagnosis’
Life’s challenges define character. People may come and go in your life, but acceptance of oneself is vital. Embrace life, viewing it as an opportunity rather than a burden.
My son, now 14, learned about my diagnosis at 12. Conversations unfold gradually as he grows. Similarly, my 3-year-old will learn when she’s ready. Addressing stigmatization and outdated perceptions is ongoing, with education being key.
Don’t let HIV define you; adapt to live fully and pursue all possibilities. Be proactive in changing perceptions and represented capabilities.
Jacklyn Nusbaum, 39, lives in Minnesota with her two children. Embracing her diagnosis, she uses TikTok (@rising.scorpio1) as a platform for HIV awareness and education.