Personal Spiritual Practices: Insights from Our Audience

In February, our audience was asked about their spiritual practices as part of a feature on connecting with something greater than oneself. Journalist Ruth Tam reported that engaging in rituals and traditions can foster a closer spiritual connection. Over 80 readers from diverse belief systems shared their moving insights.

Spiritual Practices Across Belief Systems

A Christian participant finds growth and understanding within her church community. A Muslim feels Allah’s presence in simple joys, like sunlight and birdsong. An atheist embraces the notion that he is his own higher power, which motivates positive actions. Below are excerpts from our readers, revealing how they find spiritual comfort through various activities.

Embracing Poetry

I find meaning in Mary Oliver’s poem, ‘Instructions for Living a Life’: ‘Pay attention. Be astonished. Tell about it.’ This poem anchors me in nature and encourages sharing my wonder with others. —Mark A. Steiner

Family as a Spiritual Connection

The most spiritual moments occur when engaging in dialogue with my grandchildren, ages eight, five, and two. I cherish these moments, which feel spiritual to me. —Frank Monachello

The Role of Community in Spiritual Growth

I regularly attend the United Methodist Church and engage in a small group focused on spiritual growth. Community input is essential for my spiritual development. —Margaret H. Lane

Islam’s Blending of Solitude and Community

‘Something greater’ is not abstract but very close. Islam seamlessly incorporates community and solitude, encouraging prayer with others, and pondering the universe. —Maaz Patel

Responsibility and Self-Determination

We are our highest power and solely accountable for our actions. My behavior is governed by social responsibility, including being a good neighbor and voting. —Jesse Ohlsson

Finding Peace and Worship in Gardening

Raised Catholic, I struggled with the concept of a wrathful God. I found a loving higher power through gardening, which became my sanctuary and source of spiritual transformation. —Gail Kelley

Connection through Nature

Since moving to Myrtle Beach, I visit the ocean at sunset year-round. This practice reconnects me with nature and reinforces my place in the universe. —Rodger Dicks

A Materialist’s Approach

As a materialist, I dismiss spirits and gods, relying on measurable realities. Meditation helps with stress without needing to be spiritual. —Marvin Straus

Mindfulness and Caring for All Living Beings

After a heart transplant and exploration of various religions, my husband found peace in Vietnamese Buddhist mindfulness, which we embraced. I continue this practice. —Bob Williamson

Creating a Personal Belief System

Exploring texts on Christianity, Sufism, Asian philosophies, and paganism led me to ‘universals,’ a belief in the universe’s conscious creation, the golden rule, love, and continuity beyond life. —Debbie Giles

We thank everyone who shared their responses. For more insights like these, subscribe to the Life Kit newsletter. Reach out to us via voicemail at 202-216-9823 or email at [email protected]. Follow Life Kit on Apple Podcasts and Spotify, and on Instagram at @nprlifekit.