- July 5, 2026
- Updated 12:32 am
Scratching an Itch: The Complex Interaction with Skin
Scratching a bug bite or rash offers immediate relief but can worsen the itch over time. Research indicates that this natural response increases skin inflammation and can aggravate conditions like eczema.
Research Into Scratching and Inflammation
Scientists at the University of Pittsburgh, led by Dermatology and Immunology Professor Daniel H. Kaplan, explored why scratching exacerbates inflammation. They found the topic largely unexplored.
In their study, the researchers applied allergens to the ears of mice, mimicking an eczema-like condition to investigate how itch, scratching, and inflammation interconnect.
“Scratching instinctively feels good, but it can extend the cycle of inflammation,” the researchers noted.
The study involved various groups of mice. Some mice could scratch freely, while others were impeded by Elizabethan-style collars. Researchers observed that scratching activated mast cells, which release histamine and other chemicals inducing itchiness.
Results from the Study
Mice allowed to scratch freely released more substance P. This molecule caused increased inflammation and prolonged the itch-scratch cycle. Conversely, groups prevented from scratching experienced less inflammation.
Mast cells, noted by the Cleveland Clinic as part of the body’s alarm system, sometimes activate unnecessarily, causing allergic reactions. The study revealed that scratching heightened these reactions.
The Benefits and Downsides of Scratching
The research also considered whether scratching alters the skin microbiome. Scratching reduces levels of Staphylococcus aureus, bacteria linked with skin infections. However, the damage incurred from scratching likely outweighs this benefit.
Kaplan emphasized the paradox, as scratching feels pleasurable but can lead to chronic damage. He highlighted that while scratching aids in bacterial defense, prolonged inflammation is a significant downside.
For relief, the American Academy of Dermatology advises cold compresses and 1% hydrocortisone cream.
The study findings appeared in the journal Science last year, aiming to shed light on a common yet complex behavior.
Source: Associated Press, Fox News Digital.